FREE GUIDE

Not sure what your baby needs — or if you're doing it "right"? You're not alone.

Most new dads feel unsure, disconnected, or like they’re just guessing their way through.

This 12-minute audio guide helps you tune into your baby

and yourself—without needing to be perfect.

Pop your email below and I’ll show you how to connect with your little one in a way that actually feels natural.

Let’s talk about how to care for your baby without second-guessing yourself every two minutes.

This isn’t another lecture or list of things you’re “supposed to do.”

It’s a real talk — short, simple, and built to give you actual relief, not more overwhelm.

In this guide, you'll get:

The one thing that matters most for building a strong bond with your baby — no fancy toys or parenting books required.

A realistic way to think about sleep (for both of you) that doesn’t involve pretending you're a sleep-training expert overnight.

A go-to method for calming your baby — and yourself — when things feel tense, messy, or just plain hard.

It’s science-backed.

It’s intuition-friendly.

And it’s built for dads who want to show up.

Chanel, MACP, RP (Q), PMH-C

Hey, I’m Chanel. I’m a mom of two, a therapist, and someone who knows how confusing and overwhelming those early months with a baby can be—especially for dads.

You’re expected to be strong, steady, and just know what to do. But most guys I talk to say they’re kind of just winging it… and no one’s really told them how to connect with their baby or feel more confident in this new role.

That’s why I made this guide. It’s quick (12 minutes), real, and gives you simple stuff you can actually use—like what your baby really needs to feel safe with you, how to help your household feel less stressed, and why your gut instinct matters more than you think.

No fluff. No judgment. Just support that makes sense—and meets you where you’re at.